Alyson Vandrish

Alyson Vandrish (she/her) holds a Master’s degree in Counselling Psychology from Yorkville University and an Honours Bachelor’s degree in Psychology with a minor in Sociology from the University of Ottawa. She is a member of the College of Registered Psychotherapists of Ontario under the ‘Qualifying’ category and a member of the Canadian Counselling and Psychotherapy Association.

With a realistic understanding of how life can present a variety of unexpected challenges, Alyson is a strong advocate for seeking support and guidance when needed. Clients of Alyson can expect a focus on fostering a space where they feel heard, accepted and valued while working toward client-centred goals throughout their therapeutic journey. Alyson draws from various therapeutic modalities depending on client needs, including but not limited to: CBT, Narrative Therapy, Gestalt, Solution-Focused, Humanistic, as well attachment theory, polyvagal theory and mindfulness. Alyson provides trauma-informed support and is presently working toward certification in EMDR Therapy. She continuously strives to learn new modalities and skills to bring into sessions. Regardless of modality, there is always a strong emphasis on psycho-education so that her clients leave equipped with tools and techniques in their toolbox.

Alyson holds over ten years of diverse experience within the field of social services, now moving into private practice. Alyson’s career has allowed her the privilege to work with youth, adults, couples, seniors and individuals in caregiver roles. Her career has allowed her to support those experiencing mental health concerns, including anxiety and depression, as well as, low self-esteem, intimate partner violence, interpersonal relationship challenges, employment challenges and caregiver distress. She strives to create an inclusive and welcoming space for all.

Alyson is very excited to meet you to begin working collaboratively towards your wellness journey. Alyson offers both in-person and virtual session options to best serve your needs and reduce barriers to services.

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