Alyson Vandrish

Alyson Vandrish (she/her) has 10 years of diverse experience within the field of social services. She holds a Bachelor’s degree in Psychology with a minor in Sociology. She is a member of the College of Registered Psychotherapists of Ontario under the ‘Qualifying’ category while finishing her Master’s in Counselling Psychology, as well as the Canadian Counselling and Psychotherapy Association.

Clients can expect an emphasis on building a strong therapeutic rapport and safe space while drawing on eclectic, evidence-based approaches based on their individual needs, including but not limited to: Solution-Focused Therapy, CBT, Emotion-Focused Therapy, Narrative Therapy, psychoeducation, and mindfulness. Regardless of modality, Alyson is focused on fostering a space for clients to feel heard, accepted and valued, while working towards goals together throughout their therapeutic journey from a client-centred approach. With a realistic understanding of how life can present a variety of challenges, Alyson is a strong advocate for seeking support when needed to aid in these moments.

Alyson’s career has allowed her the privilege to work with youth, adults, seniors and individuals in caregiver roles. Her career has allowed her to support those experiencing mental health concerns, including anxiety and depression, as well as, low self-esteem, intimate partner violence, interpersonal relationship challenges, and caregiver distress. She strives at creating an inclusive and welcoming space for all.

Alyson is pleased to work under the guidance of Better You, while completing the practicum requirements for her Master’s, and is very excited to meet you to begin working collaboratively towards your wellness journey.

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