Alyson Vandrish

Alyson Vandrish (she/her) holds a Master’s degree in Counselling Psychology and an Honours Bachelor’s degree in Psychology with a Minor in Sociology. She is a Registered Psychotherapist (Qualifying) with the CRPO and a member of the Canadian Counselling and Psychotherapy Association. She is additionally trained in basic EMDR Therapy, providing a trauma-informed approach, where appropriate, for clients' unique presenting concerns.

Alyson is a compassionate therapist and strong advocate for seeking support when needed, holding a realistic understanding of how life can present a variety of unexpected stressors along the way. She draws from various therapeutic modalities depending on client needs, including CBT, narrative therapy, Gestalt, solution-focused, humanistic approaches, as well as attachment theory, polyvagal theory and mindfulness. Clients of Alyson can expect a focus on fostering a space where they feel heard, accepted and valued while working toward client-centred goals. She continuously strives to learn new modalities and skills to bring into sessions. Regardless of modality, there is always a strong emphasis on psycho-education so that her clients leave sessions equipped with tools and techniques to gain more control of their presenting concerns.

Alyson holds over twelve years of diverse experience in the field of social services, allowing her the privilege to work with children, youth, adults, couples, seniors and individuals in caregiver roles. Her career has allowed her to support those living with mental health concerns, low self-esteem, intimate partner violence, neurodivergence, chronic pain, interpersonal relationship challenges, employment challenges, trauma, and caregiver distress. She strives to create an inclusive and welcoming space for all.

Alyson is very excited to meet you to begin working collaboratively on your wellness journey. She offers both in-person and virtual session options to best serve your needs and reduce barriers to services.