Lindsay Ferguson has 7 years of experience in practicing counselling and talk therapy. She holds a Bachelor’s degree in Social Work and is a member of the OCSSWSW.

Her career in Social Work allowed her to continue helping those struggling with their mental health, self-esteem, emotional dysregulation, personal relationships and caregiver distress. As a result, her practice is strongly focused on strength-based and feminist theories and approaches. Her hopes are to continue to provide skills to enhance mental wellness and work through possible cognitive distortions, co-dependent relationships, impulsive behaviours or more. Her experience includes working primarily with adults, youth, those living with a dual diagnosis or concurrent disorder, families, caregivers and seniors coping with a range of complex life stressors.

Clients can expect an emphasis on building a strong rapport and safe space while using evidenced-based approaches such as: Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Motivational Interviewing, mindfulness and psychoeducation.

Lindsay takes pride in being personable and having a great sense of humour. She is proud to launch her practice with the Better You Counselling team and would be glad to meet with you.  Services are available in both English and French“.

‍